Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Bark’s chief parent officer, Titania Jordan, has some tips to help your family transform their digital habits. Prioritize ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

On average, young people between the ages of 8 and 18 spend about 7.5 hours a day on their screens, not including school work ...