Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

If you have a tween or teen at home, then the topic of screen time is likely top of mind. How much is too much? Which social media or gaming apps are safe and which ones should be off limits? How do ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

WICHITA, Kan. (KWCH) -Parental Controls: Are They Enough to Manage Your Child’s Screen Time? Are parental controls and screen time enough to manage what kids do on their phones? Not hardly. As parents ...

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Kids who get too much screen time may not learn important skills or reach developmental milestones as quickly. Studies show too much screen time is associated with developmental delays in speech and ...