Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to figure out exactly how to ask a potential platonic connection for their number—or word that first ...

Making friends as an adult can be challenging thanks to competing responsibilities, fewer built-in social structures and less practice. Below, experts share helpful tips for how to improve your social ...

When ADHD makes its way into adulthood, it can impact areas of life such as work, living independently, self-care, and relationships. It can feel like a constant juggling act where most of the balls ...

Cognitive-behavior therapy (CBT) has achieved the status of an evidence-supported psychosocial treatment for adult ADHD as determined by Division 12 (Society of Clinical Psychology) of the American ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...

“You realize, ‘Oh these aren't character flaws. This isn’t that I need to try harder, it's that my brain works differently,’ ” Macedo tells PEOPLE Kimberlee Speakman is a digital writer at PEOPLE. She ...

Online ADHD prescriptions offer a convenient alternative for those who have difficulty scheduling in-person appointments, prefer meeting with providers from the comfort of their own home or lack ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...

A new study finds that many adults are self-diagnosing themselves with ADHD, in large part due to the wealth of information and misinformation on social media sites like TikTok. While adult ADHD is on ...