If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

In my last column, I wrote about how I lead groups of volunteers to work with the Kenyan Children Foundation in Africa, and how we all return home exhausted but with our brains refreshed and renewed.

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

That 'aha' moment when you come back to a puzzle and immediately figure it out? Something fascinating is going on in your brain. A new study using functional magnetic resonance imaging shows that ...

These days, the drive to be more efficient is everywhere. Companies bring in consultants to cut waste, increase output, and optimize performance. One of the most popular approaches is LEAN—a method ...

Forgetting things is a blessing, believe it or not. For proof, imagine a world where every detail you ever came across was etched indelibly in your mind. Every conversation you regret, every rejection ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...