Grams (g) and kilograms (kg) are used to describe measurements of mass. Grams are used for smaller or lighter items. 1,000 grams are equal to 1 kilogram. You can write it like this: 1,000 grams = 1 ...

Many drinks, sauces, and breakfast foods contain more sugar than you might realize. Reading product labels can be a helpful first step to lowering your added sugar intake. You can also limit added ...