Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
People living with Parkinson's disease can join an exercise programme in the new year to manage their symptoms, as experts ...
Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...
A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...
The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...
Objective Exercise training has been shown to have beneficial effects on liver function in adults overweight or with fatty liver disease. To establish which exercise programme characteristics were ...
Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...
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Regular exercise linked to better sleep and fewer ADHD symptoms
Regular exercise has been shown to enhance quality of life, promote better sleep, and reduce ADHD symptoms - according to a ...
Exercise and therapy could help cure a broken heart, a condition diagnosed in 5,000 Britons each year, according to new research. Known as Takotsubo syndrome, the condition occurs when the heart ...
Background Structured pre-activity exercise programmes have demonstrated injury prevention in a variety of settings, but their efficacy is largely unknown in contact-orientated sports. Objective To ...
Bariatric surgery is effective for the treatment of stage II and III obesity and its related diseases, although increasing evidence is showing weight regain ~12–24 months postsurgery. Weight regain ...
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