The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and enhance their workout routines with precision and ease. Here’s a detailed guide on how to track your workouts ...

The FBI has been promoting its fitness app to people stuck at home during the coronavirus outbreak. The app, FitTest, recommends routines for push-ups, sit-ups, and jogs. It also gathers information ...

Strava, a fitness-tracking app primarily used to record data for cycling, running and swimming, has joined sourdough starter and Zoom on COVID-19’s short list of winners. With the pandemic having ...

If you’re not an Apple Watch user, you might haven noticed a new app after upgrading to iOS 16 on your iPhone. In addition to editing and unsending text messages and personalizing your Lock screen the ...

Correspondence to Dr Eli Puterman, The University of British Columbia, Vancouver, BC V6T 1Z4, Canada; eli.puterman{at}ubc.ca Background The number of adults across the globe with significant ...