Daily drinks that seem healthy but secretly harm your gut: The hidden effects of cold water, coffee, kombucha and fruit juices

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...
Rolling Out

7 digestive enzyme changes that occur in your 40s

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...
Rolling Out

15 powerful foods that fix digestive problems naturally

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...