We’re sitting in a time of the ultimate unknown and that can be incredibly anxiety producing. One way that has been recommended to combat that anxiety is to workout and get your endorphins pumping, ...

Boxing and yoga may seen like they're complete opposites in the exercise world. But one boutique fitness studio combines the two workouts into a 50 minute class. Olivia Young, Founder of Box + Flow ...

Former eight division world champion Manny Pacquiao has officially called time on his storied boxing career as he begins his presidential campaign bid. The 42-year-old Filipino legend took to social ...