Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one ...

Many of us treat dry skin, flaky scalp or cracked lips as occasional annoyances, something a moisturiser or lip balm can fix.

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[the best vitamins for hair growth] are definitely ...