Finding the right acting technique is about as personal a decision an actor can make. It can also be painstaking. As you’re well aware, there’s no direct path to success in this business—if there were ...

As your due date gets closer, you’re probably eager to hear that your baby is in position for delivery. But breech, or feet-first presentation, affects up to 4 percent of full-term births. When this ...

There’s a reason the Alexander Technique is the only form of movement training that many drama schools require students to take. It’s an extremely powerful practice of body-mind integration that pays ...

Aseptic technique is a set of practices that healthcare professionals use to protect patients and themselves from infection. It includes the use of sterile gloves and gowns during surgery. Aseptic ...

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The method became popular due to its association with the Beatles, but TM ...

Breathing techniques may reduce stress and anxiety, help a person get to sleep, or support treatment for lung conditions. Some techniques work to give immediate relief. Others may work best with ...

The coital alignment technique (CAT position) is a modified version of missionary style that focuses on clitoral stimulation. Using the shaft of a penis or toy, the partner on top rubs the vulva to ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly revealed technique in ...

A couple of years ago I was told a rumor about a notable artist who would break up everything she did, from making films in the day to running her studio in the afternoon to reading books in the ...

Not all of us have a coach at our fingertips for immediate feedback on form. But learning more about your stride—and what makes up proper running form—can help you become more efficient on the road, ...