No matter who you are, when it comes to making spanakopita, you'll be faced with a choice between fresh spinach or frozen -- ...

“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture, ...

Canned spinach is packed with nutrients and an easy ingredient for many meals. But if there's one to stay away from, it's ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high ...

This quick, cheesy creamed spinach can be served on its own as a side dish or with chips as a decadent hot dip appetizer. Spinach Maria is a classic dish from Calhoun's, an East Tennessee barbecue ...

Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia.

Who doesn't love lasagna ? This italian dish known all around the world is made to make everyone agree during family diners !

"In every little restaurant in Umbria, there are sautéed greens on the menu," says star chef Nancy Silverton. Here, she blanches spinach, then sautés it in garlic-spiked oil until all the leaves are ...

The only thing better than a good recipe? When something’s so easy to make that you don’t even need one. Welcome to It’s That Simple, a column where we talk you through the process of making the ...

Spinach, a nutrient-rich vegetable, offers significant health benefits, especially regarding iron absorption. Pairing it with vitamin C-rich foods, cooking it to reduce oxalates, and combining it with ...

The benefits of eating spinach are related to its role as an antioxidant compound which serves to reduce inflammation in our body, chiefly in our blood vessels. It also contains valuable nutrients and ...