The fight, flight, or freeze response refers to involuntary physiological changes that happen in the body and mind when a person feels threatened. It can cause rapid breathing, flushed skin, tense ...

Exposure and response prevention (ERP) is a form of cognitive behavioral therapy (CBT) used to treat a variety of conditions, including anxiety, phobias, and eating disorders. It is considered the ...

Trauma, whether it’s momentary or long term, affects people in different ways. This probably isn’t news to you. But did you know four distinct responses can help explain how your experiences show up ...

Since 2010, Juliana has been a professional writer in the technology and small business worlds. She has both journalism and copywriting experience and is exceptional at distilling complex concepts ...

Forbes contributors publish independent expert analyses and insights. I teach growth leaders how to grow revenues, profits and firm value. A new study sponsored by the Association of Proposal ...

You have probably heard of “fight or flight” responses to distressing situations. You may also be familiar with the tendency to “freeze”. But there is another defence or survival strategy a person can ...

What you need to know about understanding frequency response curves of loudspeakers. Note: Paul Dicomo was a great friend to eCoustics and many of us over the past 2 decades. Sadly, Paul lost a ...

Katelyn Peters has a writer and editor for more than five years who focuses on both investing and personal finance content. In addition to her experience in finance, she is also a volunteer editorial ...

The fight-flight-freeze response is your body’s natural reaction to danger. It happens through hormonal and physiological changes that allow you to act quickly so you can protect yourself. The ...