Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...
Polyphenols might be one of those intriguing buzzwords you frequently read on health food labels. You add them to cart because they sound like something you should be incorporating into your diet but ...
The diversity of the chemical structures of dietary polyphenols makes it difficult to estimate their total content in foods, and also to understand the role of polyphenols in health and the prevention ...
Thanks to their high concentration of powerful plant compounds, foods with a natural purple hue offer a wide array of health benefits. Though the color purple is most often associated with fruits, ...