Spending time outdoors, especially in green spaces, is one of the fastest ways to improve your health and happiness. It’s been shown to lower stress, blood pressure and heart rate, while encouraging ...

Modern life has made it much easier to become "an indoor cat" than an outdoor one. Days spent migrating from one screen to the next are far more common than those spent immersed in nature. This feels ...

As we start to finally leave our homes after months inside, there’s one place Americans are increasingly turning to: the great outdoors. It makes sense. Vast, beautiful, and ripe for exploring, the ...

Fitness studios may have re-opened their doors this summer, but after a year and a half of home workouts, many across the country opted instead for the outdoors. Increasingly proven to reduce anxiety ...

A record number of Americans have come to appreciate the benefits of time in the great outdoors, a new study showed. SrdjanPav We want out. Americans need an average of 67 minutes outside every day in ...

Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the ...

If your doctor tells you to "take a hike," you may want to listen. With more and more scientific studies uncovering different health benefits from spending time outdoors, is the healthcare industry ...

American children spend over three times as many hours in front of screens as they do outdoors. As children get older, their screen time increases on average, too, giving them less time to spend ...

Camping has been on the rise, especially among younger people, for the past couple years. Even during a pandemic, camping represents a relatively safe way to get back on the road again. Arrive ...