Okra is one of those vegetables with a polarizing reputation. Whether you call it slimy, gooey, sticky, or slippery, if ...

When I mentioned recently to a friend that I was developing some recipes highlighting okra, he forced a polite smile and said, “Well, there’s a lot there to work with.” Sensing his distaste, I assured ...

We asked registered dietitians — here’s what they had to say about okra water’s wellness and skin benefits. T＆I studio via Getty Images But how legit is okra water, anyway? Does this slimy liquid ...

Adding okra to the diet can protect against long-term metabolic problems. A new study published in Brain Research suggests that okra could play a protective role against long-term health problems ...

UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has taken to the platform to weigh in on an unappetizing new wellness trend: okra slime water. Known as ...

A traditional southern food, okra continues to work its way onto the plates and into the mouths of those who had bad experiences with the vegetable's famed mucilage, or slime. Education about proper ...

When asked to name four iconic Southern foods, most folks outside the South, or new to the South, will reel off fried chicken, barbecue, pimento cheese and okra. I could live pretty well on those four ...

If you've spent any time in the south, you're probably familiar with the distinctive crispy exterior and soft interior of okra-a green, flowering plant often used as a vegetable in cooking. And social ...

Bhindi is probably one vegetable that is eaten across the country and globe. It is also called Okra or Lady Finger in English. Okra has been linked to lowering of blood sugars for several years. Okra ...

The classic Southern dish does more than just nourish: It tells a bigger story of the Black American cooks who have preserved its legacy, while creating their own versions. By Kayla Stewart For the ...

Okra water, also known as "bhindi ka paani", has gained attention as a potential superfood due to its numerous health benefits. Derived from the pods of the okra or bhindi, this slimy vegetable has ...