Nettle tea has several possible benefits, including reducing inflammation, lowering blood sugar, and supporting a healthy urinary system. Steeping dried leaves and drinking tea dates back thousands of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A cup of tea may soothe you and help you relax, a phenomenon that you can probably appreciate, especially if you’re pregnant. But what’s in that cup of tea? Some people swear by nettle tea for easing ...

Stinging nettles are plants with sharp hairs on their leaves. Potential health benefits include arthritis relief, reduction in seasonal allergies, and diabetes management. However, there is limited ...

Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves ...

Nettle leaves contain many healthy antioxidants, vitamins, and minerals, which means that there may be potential benefits of nettle tea. However, a negative side effect of nettle tea is that a person ...