A mental health counselor provides support to those who are experiencing mental or emotional distress. They may use a variety of therapeutic techniques to help a person manage anxiety, depression, and ...

What is mental health? What does it mean to prioritize your mental health? How do we learn more about mental illness and treatments available? Every day people of all ages and cultural backgrounds are ...

APA has a mental health evaluation framework. I opted to augment the framework with an added focus on AI. Makes sense and is ...

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

If you’re thinking about going to therapy for your mental health, you may be wondering if insurance will cover the cost. While there are federal and state laws made to help you get accessible mental ...

Accessing mental health resources is a crucial step in the recovery from mental or psychological distress. Approximately 1 in 5 adults in the United States live with a mental health condition. The ...

As the number of people diagnosed with mental health issues such as depression rises to new highs, the need for medical services to treat them is growing too. Approximately 56 percent of American ...

You may be able to prevent mental burnout by adopting certain habits, including getting enough sleep, taking care of your basic needs, and reaching out for professional support if you need it. You ...

The best mental health podcasts are designed to be seamlessly incorporated into our nonstop schedules. Our collective pace (hint: it’s fast!) is ironically both the reason that prioritizing self-help ...

State lawmakers in New York are considering a bill to allow K-12 students to take mental health days. If it passes, New York will join a dozen other states that give students an excused absence from ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...