Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...
At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious. Private companies are offering ...
UF Health Cancer Institute researchers have discovered a small compound produced naturally by gut bacteria that doubled the ...
New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...
"Feeding your good gut bacteria through fiber in diet may boost body against infections." ScienceDaily. www.sciencedaily.com / releases / 2025 / 01 / 250110121920.htm (accessed January 10, 2026).
Caring for your gut microbiome is one of the buzziest health topics right now. The evidence that a happy gut improves our overall health is piling up. The message is spreading online, and businesses ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
Microbes in our gut can have a profound impact on our health, but research is showing that those surrounding us in our environment—what’s known as the natural environmental microbiome—can have a big ...
Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...
This common bodybuilder gut issue can be a preventable one. While some men can be lean and have a ripped six-pack onstage or in the gym, others may have a distended gut that sticks out like a sore ...