Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very different from the ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

Fabio Sani previously received funding from the Economic & Social Research Council (ESRC) for a number of projects broadly concerning social identity, group processes, and health. He is currently ...

Some believe drinking on an empty stomach should increase the rate at which the body absorbs alcohol. However, scientists have not found evidence that eating while drinking improves short-term health ...

Some people may notice feelings of sadness or loneliness when their children leave home. To manage this experience, often called empty nest syndrome, you may need some lifestyle changes or ...

Empty nose syndrome (ENS) is the feeling you get despite your nose being empty. ENS can happen if surgery takes out too much tissue inside your nose. Empty nose syndrome is an uncommon and complex ...

I became an empty nester this fall when my younger kid went to college. As a single parent, it hit me hard; I have more time to myself than my married, empty-nest friends. I've realized that as my ...

Jamie Delaney didn’t know what to expect when she became an empty nester in 2023. She'd left her full-time job as a professor in child psychology 12 years ago to stay home with her two kids. Once her ...

The Ten Coolest Therapy Interventions series continues with a technique widely recognized among gestalt therapists, their clients and furniture aficionados everywhere. Gestalt therapy expert Dan Bloom ...

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