Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Feeling dizzy is a sensation most of us have experienced at some point in time. Though you probably know the feeling, it’s not always easy to pinpoint the exact cause. In fact, there are many things ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

Teen eating disorders have never been this rampant — or this severe. Hospitalizations for eating disorders spiked during the pandemic, doubling among adolescent girls, according to the Centers for ...

Some food traditions passed over generations are still relevant. Eating with hands forms an important of many food cultures. It's not just a tradition, this method offers many health benefits too. In ...

Untreated eating disorders in teenagers can have long-term adverse health effects and may be fatal. Caregivers and family members can learn about eating disorders to provide emotional support and aid ...

Kazdin is a writer, performer, four-time Emmy Award winning television journalist, and author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety As I entered the homestretch of my ...

Walking is a low-impact activity that offers a number of health benefits. However, there is limited research on the benefits of going for a walk after a meal. Research suggests that a short walk after ...

Binge eating disorder entered the diagnostic manual on mental health conditions 10 years ago. It’s still getting overlooked. Credit...Laura Edelbacher Supported by By Dani Blum At 2 or 3 a.m., David ...

What Is Binge Eating Disorder? Most people have had times when they ate too much, especially during a special occasion or holiday. Binge eating disorder is different. It helps to have emotional ...

Working past unrealistic body standards allowed these celebs to focus on their health and happiness In May 2021, Holliday shared her own journey on social media after receiving comments about her ...