Many of the people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common—they spend a lot of time focusing on things they can’t control. They worry ...

Human beings have a deep-seated desire for certainty and control. Several studies show this need serves at least two important purposes. First, it helps us believe that we can shape outcomes and ...

Impulse control disorders (ICDs) are a class of psychiatric disorders characterized by difficulties controlling aggressive or antisocial impulses. Because they can involve physical violence, theft, or ...

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted ...

What Is Adaptive Cruise Control? Adaptive cruise control (ACC) is a system designed to help vehicles maintain a safe following distance and stay within the speed limit. This system adjusts a car's ...

Hormonal birth control may increase anxiety, depression, and stress for some, while others may notice no changes or even positive effects. Hormonal methods may influence your physical health by ...

Impulse control disorders are conditions where people have impulses that are difficult or impossible to resist. These may include taking things that do not belong to them (kleptomania) or an urge to ...