Broccoli is usually steamed or boiled, which can lead to it tasting pretty bland, but there's a smarter way to prepare it ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

I’ve said it once, I’ll say it again: Lunch is the hardest meal. Especially if you commute, the only option is to plan ahead, and who has time for that? This humble broccoli salad wants to help. Most ...

Discover broccoli's special compounds, how they support hormone balance and reproductive health, and the best way to enjoy all its benefits.

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

“Both broccoli and cauliflower can fit into a weight-loss plan. They’re low in calories, high in fiber, and help add volume ...

While many health-food buzzwords get thrown around a lot on social media and people usually know they mean something good or bad, they can't often say why. "Organic," for instance, is usually thought ...

The dinnertime standard is a nutritional multitasker. Credit...Lars Klove for The New York Times Supported by By Caroline Hopkins Legaspi Children may not want to hear this, but broccoli more than ...

From air frying to grilling, there are so many different ways to prepare broccoli, but which one steals the show? We tried ...

Broccoli-cheese casserole, made with just four ingredients, is a holiday favorite and crowd-pleaser. The easy recipe uses frozen broccoli, cream of mushroom soup, Cheez Whiz, and stuffing mix. This ...

A certain green veggie is making a comeback, but not in the way you might think. Broccoli, often pushed to the side of your plate at dinnertime, has become an unexpected source of hair inspiration for ...