Growing up in California, Manpreet Toor remembers being exposed to bhangra — a lively Punjabi dance genre that is performed widely in the Indian diaspora — in her parents’ garage. “In Punjabi ...

Your daily exercise can get boring when it comprises just a run in the neighbourhood, or a walk on a treadmill in the gym. Adding music to your workout routine can get you pumped. Taking inspiration ...

If working out at the gym was so fun and easy, everyone would be spending their days on the treadmill and repeating sets of crunches. Looking for inventive ways to burn a sweat can sometimes break ...

When nine-year-old Viaan Deol goes to bhangra lessons twice a week, his favourite part is seeing all the friends he’s made from different schools in Surrey, B.C. His mom, Raj Kaur, is thrilled he’s ...

Performances in N.Y.C. Advertisement Supported by Manpreet Toor, who has found success on YouTube and TikTok, reflects a new wave of Indian diaspora dance. By Marina Bolotnikova Growing up in ...