A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. The beet is a bulbous, sweet root vegetable that most people ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health, the ability to reduce blood pressure, and enhanced ...

Lauren Ball receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians Australia, a Director of the Darling Downs ...