People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Amla also known as Indian gooseberry, is incredibly healthy and has been used in traditional medicine for centuries due to its high nutritional value. Rich in vitamin C, antioxidants, and ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and antioxidants, it helps regulate blood sugar, improve insulin sensitivity, and reduce ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

Health benefits of amla: Research suggests that regular consumption of amla may not only enhance immune function but also mitigate the risk of chronic diseases associated with oxidative stress (Image: ...

Is Amla good for diabetes? Yes, eating amla (Indian gooseberry) every day can control your blood sugar levels and promote healthy weight loss. So, make sure to add amla into your daily diet to treat ...

Due to bad lifestyles and irregular eating habits, people are falling prey to serious diseases like diabetes. The number of diabetes patients in India is increasing very rapidly. Every year, about 10 ...

It is rightly said, "Ek amla, anek faydey" (meaning one fruit, many benefits) for amla is a miracle fruit that holds the place of pride in Ayurveda. It is neon-green in colour and has an unusual taste ...

Amla (Indian Gooseberry) or amalaki is a translucent fruit with many therapeutic benefits. Here are some reasons why you must include amla in your daily diet. facebook 3. Improves digestion: Amla is ...

Amla or Indian gooseberry has long been associated with endless health, skin and hair benefits. One of Ayurveda's most prized fruit, amla is light-green in colour and about the size of a plum. Being a ...