Amaranth is a plant that produces edible starchy seeds that look similar to grains. The seeds resemble quinoa and are popular for their fiber and protein content. Because amaranth is a good source of ...

Both amaranth and oatmeal are packed with nutrients that support heart health, digestion, and energy—but one of them has a ...

Amaranth is a highly underrated plant that deserves a place in every home garden. Not only is it easy to grow, but it also provides a dual harvest: its leafy greens and nutrient-rich seeds. Amaranth ...

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

If the popularity of quinoa has taught us anything, it's that Americans are increasingly open about exploring grains besides the familiar wheat and rice. Now, researchers at Tennessee State University ...

Amaranth is an emerging star in the list of super foods. Most of us in India must have grown up eating several varieties of Rajgira, the most popular one being Rajgira laddus (popped grain is mixed ...

Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is gluten-free. It’s easy to make and great in any dish. Although amaranth has ...

Easy Amaranth Recipes: Find here a list of 9 best amaranth recipes like Almond and Amaranth Ladoos, Amaranth Tikkis, Amaranth Cupcakes, Ramdana Ki Chikki & many more with key ingredients and how to ...

If you’re looking for a super-healthy alternative to rice, pasta, couscous, or even oatmeal, you might try mild, nutty-flavored amaranth. You’d be doing your body a favor and supporting sustainable ...

Chances are you're no stranger to quinoa—after all, the "super-grain" makes frequent appearances on restaurant menus and healthy Instagram foodie's feeds. But what about its cousin amaranth? (I know, ...

Amaranth is highly nutritious. It is power-packed with manganese, magnesium, phosphorus and iron. Being an excellent source of fibre and protein, amaranth helps in weight loss as it can keep you full ...

Amaranth may soon join quinoa, chia seeds and goji berries in the pantheon of ancient "superfoods" enjoying a much-deserved resurgence. Just as quinoa was a sacred "mother grain" to the Incas, so ...