In a world that thrives on constant connectivity and relentless demands, the ability to say "no" with grace and confidence is a superpower. We often fall into the trap of over-explaining our refusals, ...

Have you ever caught yourself giving a long explanation for a decision that needed no defense? Whether it’s saying no to an outing, choosing a career path your family doesn’t understand, or setting a ...

Source: Christina Morillo / Pexels Have you ever walked away from a conversation with that sinking feeling that you said too much? Not because you were impolite or inconsiderate—but because you tried ...

Fans have been waiting for You's fourth season to hit Netflix — and now that the first half is finally here, there's a lot to unpack Dory Jackson is a Staff Editor for PEOPLE's TV News team. Upon ...

Autism, a condition caused by brain differences, may affect communication, behavior, and emotions. Talking about autism openly instead of avoiding the subject can promote empathy and bust myths. You ...

Editor’s note: When we first reached out to Palca Shibale, a student leader in the University of Washington’s Black Lives Matter group, she turned down our request to participate in the Under Our Skin ...

Ethereal, tiny, quixotic, Icelandic Björk. At some point in the past, someone stuck a camera in front of her face and told her to explain television. She does, sort of, referring to the circuit board ...

A video of a pilot explaining why those with a fear of flying "have nothing to worry about" on a plane has gone viral on TikTok, garnering 1.2 million views at time of writing. The clip was shared ...

Tylenol, considered by many to be a wonder drug, has been dominating the over-the-counter pain reliever market since the mid-70s. Used to tame fevers and soothe common aches and pains, the ...