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10 Best Yoga Poses for PCOS and PCOD
From teenage age to women in their ‘20s and ‘30s are found to have PCOS and PCOD, which can be a cause of hormonal imbalances leading to irregularity and absence of periods and difficulties in ...
Polycystic ovary disease, commonly known as PCOD, affects millions of women worldwide and can cause irregular periods, hormonal imbalance, weight gain, and mood swings. While medication and lifestyle ...
The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops. When a ...
At Edmunds Elementary, a diverse inner-city school in Des Moines, Iowa, yoga is on the daily schedule. Each morning, every classroom begins the day with a “Be Well” discussion about topics such as ...
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