Yoga has been part of Sarah Smith-Sergeant’s life for over two decades. Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the website including our ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Even traditional ...

She's made no secret she's a fan of meditation, having even been trained to be a professional yoga instructor. So it was no surprise to see Isabelle Cornish engaging in the relaxing practice on ...