If you’ve lived here long enough, you’ve either experienced a personal offseason transformation or know someone who has undergone a metamorphosis on the mat at Aspen Shakti. Since its start five years ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...