Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible book of memories, a handwritten record of ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

Business awards are a brilliant way to build authority, reputation and create connections with a business' or entrepreneur’s target audience. An award screams credibility from the rooftops in a way ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

The holiday season offers a good excuse to sit down and write a letter to someone you’ve been out of touch with, an exercise that benefits you and your recipient more than you might expect. Studies ...

LAKOTA, N.D. — It started simply. At age 10, about to turn 11, Evie Riski received a diary from her father as a Christmas gift. A few days later, Evie made her first entry. “Grandmas were at our place ...