Discover the evolution of journals from ancient Mesopotamian records to personal diaries like Samuel Pepys and Anne Frank's, ...

Writing in a diary or journaling has long been a tradition to help outwardly express thoughts and emotions, which can also help reduce stress and anxiety. As part of the Healthy Boiler Program, there ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

Documenting the great and small moments in your every day life serves many purposes, even — perhaps especially — when it’s ...

Susie Milwit found her seventh grade journal while cleaning out her closet, but what she read left her "a little freaked out.

In his fifteenth novel, award-winning author Gerald Everett Jones invites readers on an intriguing emotional journey ...