The English language is rife with idioms that cast thoughts as physical objects, as if they are actual possessions of the mind: She holds a strong opinion. That argument carries little weight. They ...

Busy diaries, daily routines, work schedules, social commitments and the constant pings and bleeps of notifications – it's no wonder many of us feel overwhelmed. Is getting our thoughts down on paper ...

One of the most popular posts I’ve written for my Psychology Today blog, Soul Console, is “How to Make Writing a Sacred Practice With ‘Scriptio Divina.’” Scriptio divina is a modern twist on an ...