PVOLVE, the clinically backed workout designed to support longevity through strength, mobility, and stability training, ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...

Kylie Jenner’s kids are growing up unbelievably fast with her son Aire Webster proving to be the most reliable pint-sized workout partner in this too-cute-to-miss photo. Jenner took to her Instagram ...

Whether you’re training for spring and summer races, want to improve your pace during weekly runs, or you’re having trouble staying motivated through winter, running and exercising with a partner can ...

In the craziness of life, finding time to spend with your partner can be challenging — amidst work chaos, family commitments, and chores, it feels impossible on some days. Of course, planning a date ...

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...