Music can make or break a workout, but creating the perfect playlist, or re-creating a great one, can be a bit challenging. SoulCycle is renowned for its hot tracks that bump up the energy of the ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...

The heart. Physically, it is needed for survival and emotionally, it is what makes us love, care, and overall be the person we are. And in order to have a such a great and full heart, we must protect ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

It’s truly summertime now, and everyone’s trying to obtain that beach body they failed to sculpt over the spring. Joggers and runners and group yoga classes have left the Equinoxes they presumably ...

If you've been listening to the same playlist nonstop for the past few weeks (or dare we say months?), it's time to switch it up! If you're in need of new workout music, we've got a Billie Eilish ...