Feelgood continues its September Reset special with week two of Olympian Derval O’Rourke’s four-week workout programme. Following on from last week's full body workout, we move on to exercises for ...

Our September Reset workout programme is all about helping you establish a routine for caring for your health and wellbeing, regardless of your fitness level. Whether you’re brushing off the cobwebs ...

BetterMe has launched a diabetes-friendly workout programme, developed in collaboration with Diabetes UK. The new programme ...

BetterMe, a leading global health and wellness platform, launched a collection of diabetes-friendly workouts within the ...