Bodybuilding Bros on MSN

7 methods you can use to maximise muscle recovery post-workout

Maximising muscle recovery after a workout session is the key to ensuring that you can continue your training regimen and ...
Bodybuilding Bros on MSN

Arnold Schwarzenegger’s post-workout drink: Simple methods behind fitness

Arnold Schwarzenegger’s intense workout routine made him one of the most noted bodybuilders in history, but a lot of that ...
AOL

Finally, a Fitness Trend Worth Trying: Meet the 6-6-6 Walking Challenge

The internet loves to coin a trendy new fitness challenge—12-3-30, 75 Hard, 3-2-1, the list goes on. And while some workout methods are more fluff than facts, others are rooted in real exercise ...
AOL

5 New Hollywood Workouts for Every Fitness Level

When the pandemic hit, fitness junkies all over Los Angeles turned to a variety of new workout methods to get their daily sweat in, while gyms and studios were forced to shut their doors. Now, new ...