"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

There are plenty of workout and fitness apps on Android, including AI-based training apps, but most of them have one major drawback. These apps are either paid or offer only a limited experience for ...

At-home fitness is nothing new, but one type of home workout is getting a lot of new hype — wall Pilates. Pilates itself is a form of exercise based on repeating various exercises to improve strength, ...

Don’t let the cold keep you from being active. While we wait for warmer weather, check out these books from the library if you’re looking for fun exercise routines to try at home: The RBG Workout by ...