As the lockdown drags on and people try to reduce stress and stay fit with at-home workouts, plenty of people have had to get creative and resourceful to replicate their usual gym routines. But some ...

LISTEN! The hardest part of starting a new work out plan is getting started. Which is why many people begin their workout program at home. Now that I think about it - the hardest part about working ...

These gym fails will have you laughing harder than a 300lb bench press drop! From overconfident lifters to treadmill wipeouts, this compilation brings together the most hilarious, awkward, and epic ...

So, this happened to me on my morning run today: My pants fell off. Well, OK, they didn't actually fall off, because I might have died of embarrassment before posting this. But as I ran, they kept ...

There I was, minding my business, jumping rope in the park last week. I hadn’t jumped rope since I was a kid and thought it would be a great workout alternative. When I stopped to take a breath, I ...

You don’t have to be a rookie to make mistakes when you work out. In fact, folks who think they got it figured out are often more likely to err when it comes to their workouts: They find a plan that ...

The New Year is here, and that means millions of people are looking to tackle their resolutions of getting in shape and losing weight by heading to the gym for the first time in ages. If you happen to ...