As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.
HAVANA (AP) — Legnis Cala Massó carefully removes her necklace and smiles as her coach slides her bright red boxing gloves over her French tip nails. The 31-year-old swings her wiry body into the ring ...
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