If you’re feeling the need to come in from the cold right now, we certainly don’t blame you: January is on average the coldest month of the year for most of the country. It’s the time of year when ...

Get More From SELF! The new SELF Challenge Drop 10 program is here! Join us in dropping the winter weight and you'll feel great for summer. Plus, this year we will email you the menu and workout plan ...

Three app mockups of trainwell's newest Teams feature. With Trainwell Teams, every member can build their own workout squad-inviting people to join their fitness journey with a free trainer-selected ...

Bob Weir has made quite a stir on the internet in the past year or so, posting clips of his rigorous workouts on Instagram. Now, with just a $10 donation to HeadCount you can be entered to win a ...

NO PURCHASE OR PAYMENT OF ANY KIND IS NECESSARY TO ENTER OR WIN; A PURCHASE DOES NOT INCREASE ODDS OF WINNING; CONSUMER DISCLOSURE: YOU HAVE NOT YET WON BY ENTERING THE SWEEPSTAKES, YOU AGREE TO ABIDE ...