Knowing what seafood to choose, whether you should opt for farm-raised or wild-caught, can be confusing. People are often unsure which fish, shellfish or crustaceans offer the most nutritional ...

If you're buying fish, the choices can be daunting — and not just because of the many different varieties available or the difficulties of figuring out how to choose the freshest fish. Another ...

Wild-caught fish often have more omega-3s and other minerals as compared to farm-raised fish. However, when it comes to nutrition, species and location often matter more than whether fish are wild or ...

At dawn in Tombo, one of Sierra Leone’s largest fishing towns, small-scale fishers begin landing fish from the sea. A portion of the catch is sold at the landing sites, while the rest is taken home to ...