The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m. alarms on race morning, there’s another convinced the sport is too hard, ...
During Monica Goldson’s 32 years of service at Maryland’s Prince George’s County public schools, where she started as a high school math teacher and rose to chief executive officer, she grew tired of ...
Armando Solar-Lezama, Professor & Associate Director, MIT CSAIL, EECS presents during Imagination In Action's 'AI Frontiers and Implications' event at MIT CSAIL.