Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...
Smoking is a highly prevalent habit, but unlike its popularity, the consequences are far from desirable. Cigarettes contain a frightening cocktail of over 7,000 chemicals, including hundreds known to ...
If you or someone you know has unsuccessfully tried to stop smoking, know that it’s an incredibly common experience. “Studies show that those who attempt to quit smoking make about six attempts before ...