The first uncomfortable truth of sleep is this: We can’t get to sleep, we can’t life-hack our way to sleep, and we can’t will our way to sleep. Instead, we fall asleep much like we fall in love or ...

With school underway and fall-like weather on its way, when does fall officially start in Michigan? Summer's end has two dates each year. Sept. 1 is the meteorological start to fall, while the ...

Temperatures are dropping, the nights are getting longer and Ohio fall colors are slowly emerging. And not long after Halloween 2025, we'll be changing clocks for the end of daylight saving time, ...

CLEVELAND — It's that time of the year again. Every autumn, like clockwork (pun intended!), we turn our clocks back one hour — a tradition known as the end of Daylight Saving Time. But why do we do it ...

Daylight saving time in 2025 ends soon after Halloween, on Sunday, November 2, when we turn clocks back one hour. In 2026, daylight saving time begins again on Sunday, March 8, leading to more ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

You've been hanging out for a break, getting through the busy last weeks of work or class. You're finally ready to relax. And ...

This is the time of year when Nicole Hughes gets constantly distracted by the fall foliage as she drives around North Carolina. "I'm always looking," says Hughes, a biologist at High Point University.

We'll be changing clocks for the end of daylight saving time soon, falling back for a time change that will lead to earlier sunsets as we head toward the winter solstice. When is daylight saving time ...