Scientific research suggests smiling can boost your mood. It might not even have to be genuine to have an impact on how you feel. I tried smiling all day to see if I felt any more optimistic. Fake ...

It’s Friday, which may prompt a smile from you because it’s, you know, Friday. And “Everybody's lookin' forward to the weekend,” as that 2011 Rebecca Black song goes. But on this particular Friday, ...

One of the strangest and most effective tools I’ve come across to manage intense effort and exertion pain is something we do often without realizing how powerful it truly is. Let me explain. A few ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. “Smile and the world smiles with you, cry and you cry alone,” ...

Smiling is credited with everything from building rapport to stimulating approach behavior to improving the persuasiveness of social media influencers.[i] Even drawing a smile on the back of a check ...

A study finds that runners used 2.8% less energy while smiling than frowning For athletes of all levels, endurance – how long they can keep going at their chosen sport – is made up of physiological ...

This article originally appeared on Health. If toothpaste and lipstick commercials are to be believed, a big grin can make you look more attractive, more approachable, and years younger. While the ...

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Richard Metcalfe has received funding from The Diabetes Research and Wellness Foundation. Noel Brick does not work for, consult, own shares in or receive funding from any company or organization that ...