Suddenly, we’re people who wake up early, drink green things, and believe this will be the year everything clicks. By ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

INDIANAPOLIS (WISH) — Mary Ann, an Advanced Practice Nurse and Weight Loss Coach at Cardinal Elements Inc., offers a comprehensive weight loss program . Her 5-Steps.net program features 100 recipes, ...

A widely available commercial weight-management program led to greater reductions in weight than an unstructured, do-it-yourself (DIY) approach, according to new data published recently in JAMA ...

Please provide your email address to receive an email when new articles are posted on . Use of hormonal birth control was linked with less weight loss after 12 months in a behavioral weight loss ...