Spread of different kinds of cheese on wooden table - Sach336699/Shutterstock There are plenty of processed foods we rely on, such as deli meats like turkey or ham, and the same is true for cheese. In ...

Americans are being urged to rethink their plates as the updated dietary guidelines shift the focus to whole foods.

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...