We all eat. We have to for survival. But how many of us really enjoy the foods we eat and choose foods based on what we want and how they make us feel? Did you know there is a definition of “normal ...

You proudly polished off a meal or snack and can officially call yourself a clean plate club member. Yet, you don't feel satisfied. You're ravenous and tempted to head back to the fridge or pantry for ...

For 10 years, I battled my weight, food, and my body. I was completely confused about how to eat, so even during those few times when I’d lose weight, I would gain it right back because I had no clue ...

As a nutritional psychologist, much of what I do looks at the overlap between food and mental health and the role of food and nutrition on brain function, disordered eating, and our psychological ...

If it is a normal morning, I probably had cereal for breakfast. That’s been true my entire life. Growing up with two working parents, cereal was standard on school days because it was easy. We could ...

If the coronavirus has busted your diet — and you’ve busted out the fat pants — here are some tips to get back on track. By Tim Herrera As the first shelter-in-place orders were spreading across the ...

Some kids' braina are literally wired to process food differently, and they need specific support, not just more time.

"ACCEPTING NEW CLIENTS! TeleCounseling offers mental health patients a compassionate, easily accessible alternative to face-to-face treatment. TeleCounseling is performed using a telephone or through ...

Former Girls Next Door star Holly Madison isn't exactly the crunchy-hippie type—but that's not going to stop her from eating her placenta. The mom-to-be, who's due any day now, announced on her blog ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

At this time of the year when so many people are making goals around food and eating, I think it’s a good time to remind you what “normal eating” is. The best quote comes from fellow dietitian and ...